Weight Loss and Wellness
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Products & Services
Features of our various programs include:

- Proven, safe and effective methods

- Physician screened 

- Personal, One-on-One counseling

- Rapid weight loss

- Grocery store food

- Variety of snacks

- Forever slim information

Toning Tables
Tired of trying to work exercise into your schedule? Let our new Toning Tables help you do the work! Make an appointment and find out how exercise can actually be a relaxing and enjoyable experience. We have different toning tables that offer a variety of toning options.

  • Take the WORK out of "Working Out"
  • Toning tables are your alternative Gym
  • Shape and tone your body to vitality
  • Let the machines guide your movements

Get a full body workout.  Each table targets a different body zone.

 


Benefits of Toning Tables include:
  • Firm and toned muscles
  • Strengthened muscles
  • Wider range of motion
  • Reduced cellulite
  • Improves posture and flexibility
  • Helps stiff joints and arthritis
  • Improves overall flexibility
  

  • The Stretch Table firms and tones upper arms, lifts the rib cage to improve posture, reduces excess fat on midriff, waist and upper back.

  • The Leg Table works to slim the entire leg area including calves; inner, outer and upper thighs.

  • The Waist, Tummy and Hip Table is the answer to a trim waist, firm hips, and a flat tummy.

  • The Circulation Table works to completely tone your body, improving circulation and blood flow.

  • The Body Bender is a nice alternative to sit-ups. Effectively tones abdominal muscles and reduces inches around waist. Flexibility is enhanced, and strengthens and tones lower back muscles.

  • The Side-to-Side Table strengthens and eases stiffness in lower back muscles. It works to trim the waistline while firming and toning the entire abdomen area.

  • The Sandbag table strengthens muscles in stomach, buttocks and thighs. Gentle rhythmic action may also break down cellulite. Lifts and firms flabby buttocks.

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Sign up for the 3 month Toning Table program

for ONLY $164 (2-3 one hour sessions per week).